MEET COACH RYAN SHANAHAN
Fitness Instructor.
Coach Ryan has traveled the world training elite performers- from Hollywood celebrities and Olympic gold medalists to Cirque du Soleil acrobats and even Madonna. He helps women stay strong and looking young. Activates men out of dad bod ruts and guides recovery in post-heart attack survivors. Whether you're chasing peak performance or pain-free movement, Ryan meet's you where you're at- and takes you further than you thought possible.
Instantly Reduce Back Pain
Learn Coach Ryan's Totally Twisted Fascia Fix - erases body tension, clears brain fog and boosts energy in less then 3 minutes. Clients call this Magical.
LIVE A HEALTHY LIFE
Client Results
I've been working with Ryan Online for a few months now, and the results have been amazing. He has a unique approach to fitness that incorporates strength, flexibility, and mindfulness all in one. I've not only seen physical changes, but I also feel more relaxed and healthier than ever before.
John Bourke
Ireland
Working with Ryan has completely transformed my approach to fitness. Before, I was intimidated by the gym and didn't have the knowledge to get the results I wanted. But Coach Ryan guided me to lose 20lbs in only 50 days, and it wasn't hard to do.
Alexx
Toronto, Canada
I was skeptical at first, but Coach Ryan proved me wrong. He pushed me to try things I never thought I could do, and now I'm amazed at my new skills and endurance. Ryan is a truly inspirational coach and wonderful man.
Yessica
Blue Mountians
I called Ryan because my daughter and grandson were training with him and I saw their results. At first, I asked Ryan to add muscle mass on my arms, which he showed me how. Then I discovered his unique set of skills that I have never experienced before. We went from muscle mass to clearing years of body aches and pains, I thought I was stuck with. At age 80, Ryan has made me feel Bolder, Not Older. Highly Reccomended!
10,000+
HAPPY GLOBAL CLIENTS
35+ years
OF EXPERIENCE
150K
SOCIAL MEDIA FOLLOWERS
Remeber when a few jogs used to get rid of the gut. But know? That stubborn flab around your waistline just won't budge. Here's the good news: Yes, we can target sculpt it. Science show's where there'e heat, there's change. Coach Ryan's signature exercise protocol and fascia remoldeling will create deep, targeted heat in the midsection, sparking transformation.
You've played a great round. Now comes the final shot..and you freeze. If this scenario sounds familiar, then you're not lacking skill - you're lacking 'Ripatuide' that true champion mindset. This mindset is trained through reps. Train with Ryan and you'llget those mental reps effortlessly every workout. Then you walk off the course a Club House Legend.
Is pain stopping you from doing the things you enjoy? Here is the truth: not only can you get back to doing what you enjoy, you'll do it feeling like you're 27 again. Whats the secret? Coach Ryan's follow-along fascia maneuver system that restores mobility, melts stiffness and reboots your body's natural healing power.
Hockey, Golf, Pickleball, Cycling and More. You're not peforming at Your Best - and you don't even know why. Restricted Fascia, Locked Hips, and weak feet are silently killing your performance. Adding more speed and cardio, thats the easy part. Freeing your movement is what actually matters. Coach Ryan unlocks the hidden system.
MY ROUTINE
Take a look