About

GO ABOVE & BEYOND

The Method

Most people focus on muscles. Coach Ryan starts with what most people ignore: FASCIA.

Then comes STRENGTH through kettlebell, isometrics, functional training and boxing.

You can have elastic Fascia and Steel Muscles, without the right Mindest, your limited.

The Coach Ryan Method = LIMITLESS

DECADES OF COACHING EXPERIENCE

AGE 16: Worked as Personal Trainer at Golds Gym and Managed a Vitamin Store

AGE 21: Learned Body-Work with Cirque Du Soliel and John Parillo

AGE 22: Mentored by Genius Coach Charlie Francis (for many years)

AGE 23: Played Professional Hockey until injury

AGE 24: Started the first Swiss Ball Classes in Toronto

AGE 25: Represented Canada at World Championships in Duathlon

AGE 27: Started first Fascia Focused Group Classes in Toronto

AGE 28: On Set Personal Trainer at The Toronto Film Studios

AGE 29: 2nd Place Mr.Toronto Bodybuilding Contest

AGE 30: Started first Kettlebell BootCamp Classes in Toronto

AGE 31: Launched the first Follow-Along Kettlebell Fitness DVD

AGE 32: Created KETTLEWORX, The #1 Selling Kettlebell DVDs - translated in 5 different languages

AGE 33-39: Travelled the World training Celebrities

AGE 40: Fought in a MMA Cage Match and Created The BattleBag Workout DVDs

AGE 40-49: Operated The Shanahan Hockey School

AGE 50+: Global Seminars Coaching The RIPITUDE Mindset program and Fascia Stretching

Ready to take the next step?

Experience The Coach Ryan Method