About
GO ABOVE & BEYOND
The Method
Most people focus on muscles. Coach Ryan starts with what most people ignore: FASCIA.
Then comes STRENGTH through kettlebell, isometrics, functional training and boxing.
You can have elastic Fascia and Steel Muscles, without the right Mindest, your limited.
The Coach Ryan Method = LIMITLESS

DECADES OF COACHING EXPERIENCE
AGE 16: Worked as Personal Trainer at Golds Gym and Managed a Vitamin Store
AGE 21: Learned Body-Work with Cirque Du Soliel and John Parillo
AGE 22: Mentored by Genius Coach Charlie Francis (for many years)
AGE 23: Played Professional Hockey until injury
AGE 24: Started the first Swiss Ball Classes in Toronto
AGE 25: Represented Canada at World Championships in Duathlon
AGE 27: Started first Fascia Focused Group Classes in Toronto
AGE 28: On Set Personal Trainer at The Toronto Film Studios
AGE 29: 2nd Place Mr.Toronto Bodybuilding Contest
AGE 30: Started first Kettlebell BootCamp Classes in Toronto
AGE 31: Launched the first Follow-Along Kettlebell Fitness DVD
AGE 32: Created KETTLEWORX, The #1 Selling Kettlebell DVDs - translated in 5 different languages
AGE 33-39: Travelled the World training Celebrities
AGE 40: Fought in a MMA Cage Match and Created The BattleBag Workout DVDs
AGE 40-49: Operated The Shanahan Hockey School
AGE 50+: Global Seminars Coaching The RIPITUDE Mindset program and Fascia Stretching